Detox is a way of cleaning your body internally, and it can be beneficial to lose weight as well. A toxic overload in the body is a contributing factor in several chronic illnesses and can damage vital organs. Hence, detoxing from time to time is important for the body. The body has a natural detox system that works to keep it free of harmful toxins. Nevertheless, toxins can still accumulate in the body over time. Using simple detox herbs along with eating your greens can naturally support the health of organs in the body. This will supply the body with a natural and balanced concentration of vitamins, minerals, fatty acids, and phytonutrients that help to remove toxins from the body and strengthen the immune system. When we eat a lot of meat, dairy, and chemically processed foods, and take in toxins through the water we drink and the air we breathe, we cause a toxic buildup in the body that compromises our immune system. This can be combated with natural detox herbs. Detoxifying herbs are a great compliment to any cleansing program to heighten the results, but they can also be beneficial to take in smaller dosages for daily health and maintenance.